From Tennis Elbow to Runner’s Knee: How to Prevent Repetitive-Use Sports Injuries
Repetitive use injuries are so prevalent among athletes that many are named for sports. Runner’s knee, tennis elbow, pitcher’s shoulder; when you put time and effort into training, you increase your risk of injury. Find out how to lower that risk.
Best Treatment Options for Your Arthritis
There are several options for treating the debilitating joint pain and stiffness caused by arthritis. Learn how treatments can relieve symptoms and improve your quality of life if you’re affected by this degenerative disease.
Why Did My ACL Tear?
An ACL tear is a relatively common injury for participants in fast-moving sports like basketball and football, but it can happen to anyone. Find out more about the reasons this injury occurs.
Is Hip Replacement Inevitable?
We all want to avoid surgery if we can help it, but hip pain rarely responds to conservative treatment for long. Take heart, because you have options, and hip replacement may be avoidable..
How to Protect Your Knees When You Work Out
Your knees are complex joints that can be prone to injury, even from a simple workout. Learn how to protect your knees while enjoying a strenuous workout with these simple tips from an orthopaedic specialist.
How to Prevent Hip, Knee, or Shoulder Pain from Ruining Your Sleep
Getting a good night’s sleep is very important for your physical health and emotional well-being. But sometimes, aches and pains can make it difficult to get a good night’s rest. These simple tips can help you stay more comfortable.
When to Seek Medical Intervention for Sports-Related Back Pain
Most sports rely on a strong back for optimal performance, and not surprisingly, back pain is a pretty common problem for lots of athletes. The good news: Back pain is treatable. The key is knowing when it’s time to seek medical attention.
Shoulder Dislocation and Subluxation: What’s the Difference?
You injured your shoulder and hear it might be either a dislocation or a subluxation. Is it just a matter of semantics, or a matter of important distinctions? Here’s what you need to know about these similar shoulder injuries.
Can I Do Anything About My Hammertoes?
Having hammertoes can make you self-conscious about baring your feet in sandals. The condition can also reduce normal foot function and movement. Find out how you can improve your foot’s function and appearance by correcting your hammertoes.
Recovering from Trauma Surgery
Recovering from trauma surgery can be a complex process that involves addressing both the physical and emotional impact of your injuries. Find out what to expect if you or a loved one has undergone trauma surgery.